|
Thursday, May 23rd, 2013
There are a few changes to the schedule this week and next. There is NO DIVA this Thursday or next. the specialty summer program will begin in June! Kickboxing has been added this Friday and next at 9:15am. Drop ins welcome!!!! See you tonight for: Suspension training at 4:30pm Zumba at 7pm!!!!!!!!
10:43 AM
Tuesday, May 14th, 2013
Tomorrow Zumba Sentao at 6pm, Thursday Zumba with Morgan at 7pm. NO BOOTCAMP FRIDAY morning!!! Thanks!
6:49 PM
Monday, May 13th, 2013
Updates for this week: -Tuesday at 640 with Courtney! -Wednesday at 6pm with Jane! - Thursday at 7pm with Morgan :) - Friday no drop in boot camp or morning boot camp- Becky will see you after the long weekend recharged and ready to go!
10:13 PM
Had a good weekend? Great! Now start your week off right... and come in for ZUMBA at 6:00pm!!!!
5:38 PM
Thursday, May 9th, 2013
Zumba at 7pm tonight!
6:06 PM
Wednesday, May 8th, 2013
TONIGHT ZUMBA SENTAO with Jane at 6pm! See you soon!
5:40 PM
Monday, May 6th, 2013
TOMORROW: 6:40pm Balls Up! See you then!
6:04 PM
Hi everyone! New June - August class schedule is available! See everyone tonight for Zumba at 6pm with Eliza
5:38 PM
Thursday, April 25th, 2013
UPDATED SCHEDULE. Diva, and HIT are done for the evenings. get ready for your summer programming!
11:19 AM
Friday, April 12th, 2013
Class cancelled this am.
6:24 AM
Thursday, April 11th, 2013
this is a reminder there is no NOON yoga thursdays. Tuesday evenings at 830pm there is still a yoga class offered :)
10:44 AM
Wednesday, April 10th, 2013
this is a friendly reminder we have put noon yoga on hold for now. See you tomorrow for: -930am 180 circuit -330pm Suspension training -430pm suspension training -545 HIT -7pm ZUMBA -830 DIVA: THIS IS A REHERSAL FOR THE PASSION FOR FASHION SPRING FASHION SHOW FRIDAY NIGHT.
9:37 PM
Tuesday, April 2nd, 2013
ZUMBATHON for Weekend to End Womens Cancers is THIS THURSDAY Get your tickets @ the studio!!!
8:33 AM
Thursday, March 28th, 2013
ZUMBATHON FOR THE WEEKEND TO END WOMENS CANCERS IS COMING UP IN ONE WEEK! GET YOUR TICKETS!
10:40 AM
Wednesday, March 27th, 2013
Added to our schedule: Friday 9:15am Kickboxing! April 12 April 19 April 26 Included in your membership, or $12 to drop in each week. it will begin again for the summer :)
10:43 AM
Tuesday, March 26th, 2013
Just a reminder there are no classes tonight! See you tomorrow!
4:42 PM
Monday, March 11th, 2013
Happy March Break! Please note a few schedule changes this week: -monday: no tabata -tuesday: No 330pm zumba or 830pm yoga -thursday: no 1215pm yoga. See you this week and lets get pumped for our ZUMBATHON!
2:58 PM
Thursday, March 7th, 2013
PURSUIT Obstacle Training starts this weekend at 10:45am Sharp with Chris Buott! Come in to the studio and register today! 7 week program (minus April 6th) $70.00 for members at the studio $100.00 for friends/family/non members get prepped mentally and physically for any obstacle course you set out to conquer this year!
10:27 AM
Saturday, February 23rd, 2013
Chris Buott is fired up for the "PURSUIT-Obstacle Course Training program"...ARE YOU? Start Date: Saturday March 9th 10:45am SHARP 7 week program
5:19 PM
Thursday, February 21st, 2013
This SATURDAY classes start at NO BORDERS! ZUMBA is $5 this Saturday for everyone wanting to come and play! See you at 8:15am for rise and shine circuit training and 9:15am for Zumba!
1:22 PM
Thursday, February 14th, 2013
I am closed from 5pm on today until Tuesday Feb. 19th. Have a GREAT long weekend!!!!
1:20 PM
Thursday, February 7th, 2013
Happy Thursday! See you tonight for: 330pm Suspension training 430pm " 545pm HIT 7pm ZUMBA! 8:30pm DIVA!!
1:32 PM
Wednesday, February 6th, 2013
Your newsletter is going out tonight. Heads up for: -a few schedule changes next week (Closed Thursday feb. 14th evening, Feb. 15-18) and some schedule additions!! rock on!
4:38 PM
Thursday, January 31st, 2013
930am class CANCELLED. All other classes running. See ya then!
8:33 AM
Tuesday, January 29th, 2013
the Website is live. Have fun!
2:58 PM
Monday, January 28th, 2013
All Classes are running as per usual tonight: 330pm Suspension Training 445pm Kickboxing 545pm Zumba Toning 645pm ZUMBA 8pm Tabata (this is the class if weather permitting)! See you tonight!
3:06 PM
Thursday, January 24th, 2013
February is I love Me month. Get ready for some awesome events, a couples challenge, new face program to come and try everything, new classes on saturdays, membership cards, fuel-ready fridge filled with yummy things to buy, and a whole lot of fricken love.
2:03 PM
Monday, January 21st, 2013
See you tonight for: 330pm Cross Core 4:45pm Kickboxing 5:45pm Zumba Toning 645pm ZUMBA 8pm TABATA
7:32 AM
Wednesday, January 16th, 2013
No Borders Fitness is switching to a fully integrated system through Mindbody and Constant Contact. This means: an interactive website, online booking, easy pay options, online appointment bookings, and a new newsletter host so you get your emails!!!. THANK YOU for your patience as I get this up and running!!!! Love from becky: personal trainer, fitness instructor, janitor, IT specialist.
12:34 PM
Friday, January 11th, 2013
Registration and memberships for 2013 is finally here! Come in and visit! Free zumba class tomorrow at 9:45am!
8:05 AM
Thursday, January 10th, 2013
REGISTRATION TOMORROW 8-4PM!!!!
9:41 PM
Free Zumba class this saturday at 9:45am before registration day begins! Come try, and play.
2:15 PM
Tuesday, January 8th, 2013
See you tonight for: -3:30pm Zumba -4:30pm BOSU -5:30pm HIT fundamentals 7:15pm ZUMBA! Free CLASS this saturday before your registration begins at 9:45am! lets pack the house!
3:05 PM
Monday, January 7th, 2013
Free Zumba Class this Saturday 9:45am-10:30am (before program registration for the new year). Thank you for your continued support of No Borders and come move!
2:37 PM
Thursday, January 3rd, 2013
See you tonight for: 4:30pm Suspension Training 5:45pm Zumba Toning 7pm Zumba!!
1:51 PM
Friday, December 28th, 2012
30% off PT Packages and Private Group at http://shoplocal.ly/11xmw6
11:43 AM
Schedule is online for January! Studio is closed Dec. 29-Jan. 2. Happy new Year! "try this" week January 7-11. All classes $8 and all drop in before registration!
9:14 AM
Thursday, December 27th, 2012
December 29-Janury 2 the Studio is CLOSED. NO CLASSES SATURDAY the 29th-that was typo! Sorry!
4:21 PM
Schedule for tomorrow (friday) 6:30am HIT 9:30am Suspension training
4:20 PM
Schedule for today: 4:30pm Suspension training 5:30pm Kickboxing 7pm Zumba
4:20 PM
Friday, December 21st, 2012
business hours over the next few days: -Friday 21st-until noon -Saturday-closed -Sunday-closed Christmas eve 9am-12:30pm Christmas and boxing day: Closed
11:55 AM
Thursday, December 20th, 2012
Class at 6pm cancelled #djsettingup
2:44 PM
clothing 50% off! #todayonly #zumba #partytime
2:43 PM
Tuesday, December 18th, 2012
Andrew Irv is spinning in the house on thursday for Zumba at 7pm and Diva to follow with fun exciting holiday gifts from me! All proceeds from both classes ($8) will be helping our family for our last day of giving within the studio. Its holiday themed-wear red and green!!! see you for the 3rd annual party!
3:21 PM
Andrew Irv is spinning in the house on thursday for Zumba at 7pm and Diva to follow with fun exciting holiday gifts from me! All proceeds from both classes ($8) will be helping our family for our last day of giving within the studio. Its holiday themed-wear red and green!!! see you for the 3rd annual party!
3:14 PM
Monday, December 17th, 2012
Christmas Class Special: Come to all classes from Dec. 27-January 10th for $40. Come and grab your card today or even come and pre register for some fun events!
12:49 PM
PROGRAM LAUNCH IS TONIGHT! all programs running in the new year, membrship options, package options, new and exciting schedule additions! Working hard to make everyone fit and happy in the new year!
12:48 PM
Monday, December 10th, 2012
30% off PT Packages and Private Group Training-Valid on December 17th (New Year Program Launch Day) until Dec. 31!
3:23 PM
see older posts
| 
