Happy Tuesday! It's the first day of May, nicer weather is around the corner!! I can't think of a better reason to come to BeachBody today at 12:15pm-12:45pm! :)
Posted at 09:01 AM
Monday, April 30, 2012
Today's classes are Yoga at 10am-11am and Kettlebells at 5:30pm-6:15pm. No membership? Print this coupon! FREE DAY PASS at http://shoplocal.ly/11xLZ0
Good morning! Just a reminder that this week members can bring a friend for free! Today's classes are Tone @12:15-12:45pm and Ball @5-5:30pm.
Posted at 09:24 AM
Wednesday, April 25, 2012
Today's classes are bike @9:30-10:30am, X.F.I.T.T @5-5:30pm and yoga @5:45-6:45pm. Also, just a reminder to those of you who may not know...we are now set up for 24/7 access. Talk to us about how you can get set up with a key fob today!
Posted at 08:23 AM
Monday, April 23, 2012
Happy Monday all!! Classes today are yoga @10-11am and kettlebells @5:30-6:15pm. Starting today until Saturday April 28, members can bring a friend for FREE. Let them check out what a great gym we have and encourage them to become more active. :)
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Not sure what to eat before working out? Here are some tips and reasons why eating the right foods is so important. 
