BeachBody with Ed today at 12:15-12:45pm. Then grab a nutritious & delicious smoothie before you head out. VoilĂ !! Best lunch break ever!!
Posted at 08:02 AM
Monday, May 14, 2012
Did you know that yoga can help with many conditions? Check out this article about some of the benefits and ways it can affect our body. Join Tara for yoga today from 10am-11am! http://www.abc-of-yoga.com/beginnersguide/yogabenefits.asp
Posted at 08:53 AM
Friday, May 11, 2012
We have joined Community Living Huronia's "Promo Bonanza" for the month of May. On May 31st, 10% of each membership purchased will go to CLH!!!
Posted at 09:02 AM
Thursday, May 10, 2012
Happy Thursday everyone!!! Classes today are taught by the one and only Ed Hunt - Tone is at 12:15-12:45pm and Ball is 5:00-5:30pm. Come out and have some fun!!
Posted at 08:31 AM
Wednesday, May 9, 2012
Come into spin class this morning at 9:30am-10:30am. Then later we have Tara teaching XFITT from 5-5:30pm!! It's gonna be another great day! Can't wait to see you here! :)
Posted at 08:35 AM
Tuesday, May 8, 2012
Today's classes are BeachBody @ 12:15pm-12:45pm and Zumba from 5:15pm-6:00pm. Never been to one of our classes? Now until May 14th try a class for FREE!! See you here!