10 years ago |
Dorothy Ball , a member from Barrie, wrote: |
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Practice YOGA with Michelle, her classes have a balance of techniques, and introduces new and challenging movements weekly. Each movement flows into another and Michelle tells us that you only do what your body says it can, pain is not gain. In practicing with Michelle I have gained balance, less injuries when tripping or falling, mobility to hips and shoulders, stronger ankles, erect body posture, and breathing to reduce stress and anxiety.
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MYTyoga
Michelle Peddle
346 Concession Road 13 West
Tiny Township, Ontario L0L 2J0
705-828-4621 | cellular
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