HELD in Motion
Sefi Held , Hans Held
138 Southwinds Crescent
Midland, Ontario L4R 0A3
705-526-3453 | phone
Payment Methods
Hours of Operation
Please contact us for our current hours of operation.
Our Memberships
HELD in Motion
The more you move, the more benefit!
Fitness, Yoga, Pilates, and Stability Ball classes . Personal Training, A.C.E, Can-Fit-Pro , Physical Mind Institute, East to West Yoga certifications, Ki
... - continue reading »
What's New
Thursday, September 20, 2012
Check out our fitness programs and new Gift Certificates