Sometimes you need more than just a friend to talk to.  For problems such as depression, anxiety, grief/loss, adapting to life changes, stress and relationship difficulties, counselling can provide a safe, objective place to make personal change.

Counselling is much more than just talking about your problems. It is a process that invites you to understand your situation, learn new skills and develop fresh perspectives. Your counsellor’s role is to provide non-judgemental support, make objective suggestions where appropriate and provide information to help you meet your goals. You may meet with a counselor alone or, for relationship issues, with your partner.

If you are wondering if counseling is right for you, please call to arrange a free telephone consultation at 705-543-0426. Please visit my website (www.georgianbaycounselling.com) for more detailed information about me and my practice.