YOGA is for everyone!

Discover how YOGA can meet your needs.

Enjoy a balanced and healthy life through the simple practice of YOGA

Private YOGA instruction for those with special needs

Whether you have osteoporosis or arthritis, recently had a hip replacement, suffer from lower back pain, high blood pressure, poor blood circulation, insomnia or just don’t like the class environment, private classes designed to address your concerns can be arranged.

Chris will guide you through a safe and gentle practice suited to your needs.

Regular YOGA practice helps individuals effectively manage stress and pain and promotes a healthy, balanced lifestyle.