Improving Indoor Air Quality
With the ongoing pandemic and colder weather now on the way, we are going to be spending a lot more time indoors. One way that you can help keep your family healthy is by improving the indoor air quality (IAQ) of your home.
What exactly is indoor air quality and how does it affect you? IAQ refers to the air quality within and around buildings and structures, especially as it pertains to the health and comfort of its occupants. Poor indoor air quality has been linked to sick building syndrome, reduced productivity, and even impaired learning. IAQ can be affected by gases (including carbon monoxide, radon, volatile organic compounds), particulates, and microbial contaminants (mould, bacteria). Understanding and controlling common pollutants indoors can help reduce your risk of indoor health concerns.
As we prepare to switch on our furnaces, now is the time to check your indoor air quality. Here are some tips to help improve it.
Keep Your Home Clean
Keeping a clean home can lead to a healthy home because it can greatly cut down on dust and animal dander. Some things to focus on when cleaning are:
Vacuuming carpets and area rugs at least once or twice a week with a vacuum with a HEPA filter.
Regularly clean bedding, drapes and other items that collect dust and allergens.
Getting rid of clutter in the home as it can trap and hold dust.
Clean and Maintain Your HVAC System
Indoor plants can foster and grow mould, which can greatly affect your IAQ. Some plants are said to help improve IAQ because they release oxygen. However, they can sbe allergy triggers for many so they are best kept outside.
Air Out Your Home
Open some windows in your home to allow fresh air to flow throughout the house, even during the cold months. This can help remove contaminants in your home.
If you would like to improve the air you breathe in your home, and need options and suggestions to improve your indoor air quality, then it’s time to bring in the professionals from Triple Tech. We carry a full line of filters, UV lights, full systems and more to improve the IAQ of your home. Give us a call at 705-333-8324 for all your HVAC needs!
