“A little stress can keep us on our toes, but adding too much stress to our lives could lead to depression, anxiety and other mental and physical illnesses.”
Join us on Tuesday, January 29th at 7:30 PM along with four prominent panelists from our community; Michael Rosenbojm a final year medical resident, Liam Marshall an international researcher and author, Jeff Golisky a family doctor and Thomas Davidson a clinical psychologist. These experts will lead a lively discussion on how stress affects our health, our performance and our lives.
Topics covered will include:
The basics of stress
Personal stress and coping strategies
When to seek help
Reducing and managing stress
Resources and options
During the final 30 minutes of the event, the audience will have an opportunity to ask panel members questions that could benefit all attendees.
Admission to this event is free with registration.
Get the Our Health Experience Anytime on Rogers!
If you are unable to make our event in person or have challenges with transportation and mobility, all shows are recorded and made available in 4 – 6 weeks time. Visit Rogers TV to access this event or any of the previous eight “Our Health” programs. You do not need a Rogers subscription and there is no cost.
