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We're open Aug 1 with 4 wonderful yoga classes to enjoy at 6:15am, (yes it's am!) and 10am, 3:30 pm and 5:30 pm. Come and find some peace!
| Sunday, July 31, 2011 8:04 PM |
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Every Body Move: Somatic Education! How we stand, walk, sit and move, reflect our lifestyle and daily habits. Get to know yourself and make beneficial changes through gentle, guided movements - how much you do is up to you. Wear comfortable clothing and be prepared to have an experience! Suitable for all ages. Thursdays 4pm 5:15pm $15 drop-in or use your class pass/membership.
| Monday, June 13, 2011 10:44 AM |
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Ashtanga Yoga Retreat with Emma O’Neill, June 17-19 The retreat will begin on Friday evening at 5pm, and will end on Sunday at 12noon. All levels of practitioners are welcome to attend. To fully enjoy the weekend, some previous experience with Ashtanga Yoga is recommended. For more info contact Emma at yogabyemma@gmail.com or www.emmaoneillyoga.com
| Monday, June 13, 2011 10:35 AM |
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