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No Borders Fitness & Wellness

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No Borders Fitness & Wellness
Rebecca Graham
727 William Street, Units 5,6,7
Midland, Ontario L4R 4Y5


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SUMMER IS HERE-GET YOUR SWEAT ON!

Be An Entrepreneur For Your Own Health and Wellness

 

I have been told that I am a tenacious, unforgiving, hard working, and passionate business woman. I personally like to say I am goal driven, have a vision, and may not have been "the top athlete", but never stopped giving up, am always trying something new, and am always learning.

I want you to be an entrepreneur with your health and wellness: take initative, thrive off of challenges, become independant and confident with your body and your movements, and be driven and motivated. You have the power to become whatever you want to be, if you put your mind to it.

 

What's New For June

  • Girls On The Run Celebration 5km Run is taking place in Barrie on Saturday June 16th where the girls will celebrate their 10 week training accomplishments with thousands of other girls from across Simcoe County. Wish them luck!
  • The morning bootcampers are 3 weeks in to their spring and summer session. They have battled hills, heat, sand, stairs, and rain, and I have no idea why they still like me. They inspire me to become a better teacher. Way to go! Reminder for the bootcampers we meet Monday and Wednesday at the NSSRC, and Fridays at the Little Lake Park Picnic Pavilion.

 

No Borders Fitness Summer Registration

Second round of spring and summer programs will officially be launching this week. Get ready for added classes such as kickboxing, outdoor conditioning, and DIVA Girl Fitness! New class times to suit your schedules!  

Summer Registration will take place through out the week of July 2-5. Mark it in your calendars to come sign up for packagae deals to get fit through out the summmer!

 

Canada Day Classes

 

2nd Annual Boot Camp Obstacle Course! 10am Sunday July 1st. Meet at Little Lake Park Pavilion, Park and NSSRC and walk over. by food dontation-bring a canned good! Anyone can come!

4th Annual ZUMBA in the Park for Canada Day with Jane and Becky! 12pm at the little Lake Park Picnic Pavilion. Bring a canned good to support local food banks.

 

Hey, What's SUP?

 

Come try Stand Up Paddle Boarding with NUMe Fitnes and No Borders! Jessica Rando will be coming to introduce you to the newest workout craze on the water. Haven't tried it? Have you done it before? Suitable for all levels and all equipment is provided! Sign up through No Borders Fitness anytime for the weekend of July 14 & 15 (clinics both days!)


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